”Imagine you’re a Page 3 girl and they’re going for the butt shot,” says Chloe Madeley, helpfully. It is a
Has strong become the respectable face of skinny for young women?
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A matter of course: Watching Kenyans rule the London Marathon – in Kenya
I’m sitting in the Grand Pri restaurant in Eldoret waiting for the start of the London marathon. The owner, former
How to be the best at badminton
Think whole body “It’s a myth that the power of a badminton shot comes from the wrist,” says England head
Peta Bee: on misdiagnosed illnesses
Parkinson’s disease · Commonly misdiagnosed as: depression, rheumatoid arthritis and other conditions It is estimated that five to 10% of
Taking to the trails: the MudMan cometh
It is a beautiful spring morning: it’s fresh, but the sky is blue and the sun is shining through the
How was your weekend running?
Why does it always take until the last cross country race of the season until I decide I actually quite
The sceptical medic: I’m pregnant, when should I stop running?
I’m four months pregnant but I’m keen to keep running for as long as possible. Should I go on how
Kick boxing vs capoeira
Kick boxing Strength and cardiovascular fitness As its name implies, this is a kicking and punching contact sport (against pads
Running away: revelling in the birthplace of the marathon
I like a run that finishes in a stadium. It can bring a sense of grandeur, of occasion, to any
Efua Baker’s exercise programme: how to strengthen your lower back and improve posture
STEP 1 Start lying flat on your front with arms at your side. Gently push hips into the floor as