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Julia Bleasdale: the joyful simplicity of training in Ethiopia
The rhythm of daily life in the Ethiopian highlands starts early, with the coolness of the refreshing mountain night giving
How was your weekend running?
As I’m off for a fun run round the streets of Chicago next Sunday, I took it pretty easy this
Indoor climbing: the rise of bouldering-only centres
Hanging by his fingertips, a man in a paisley headband hoists his heel onto the angular ledge above him. With
Greg Rutherford: ‘All I need is my spikes, a tape measure, and a willingness to jump into sand’
Congratulations on your recent haul of gold medals! So what have you been up to since the European chamionships? Thank
Rocket man: the astronaut who plans to run the marathon in space
What happens when you hit the wall in space? This is not a daft question from a sci-fi novel, but
Jukari Fit to Fly: the Cirque du Soleil workout
What’s it all about? The latest workout sensation will have you flying through the air with the greatest of ease
Why I’m not convinced cyclist-friendly lorries are the solution to road fatalities | Matt Seaton
Having nearly lost one childhood friend and one adult friend to left-turning lorries that caught them in the blind spot
How was your weekend running?
Well, if that was a test for London Marathon I think I got a D-minus. Though possibly some marks for
Seven things you should know about omega oils
Why we need them Two types of polyunsaturated fats are broken down by scientists into omega 3- and omega 6-essential