It’s easy to view super-fit runners who spend hours each week pounding pavements as vice-free obsessives, but this is not
Is it possible, asks Peta Bee, that being super-fit lessens the risks of smoking?
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Fit in my 40s: ‘This dance class is like being 13 again’ | Zoe Williams
When you’re a kid, and you get on a horse, or roller skates, or into some Levi’s, in your head
What I’m really thinking: the yoga teacher
The typical image of a yoga teacher is a vegan, teetotal Buddhist, but I’m partial to a kebab after the
Joanna Hall: body strategy
How can I find out how fit I am? I am a 44-year-old woman who tries to jog in the
John Henderson traces the history of tennis
1599 Tennis nut William Shakespeare gives an early version of the game a plug in Henry V. “What treasure, uncle?”
Why I’m running three marathons for my son
How much can you endure? It’s a question we all want to remain metaphorical. But sometimes life isn’t that kind.
Fit in my 40s: sedentary day job + stupid attitude = weekend warrior injuries
It’s the first sporting injury of my life, sustained while I was training for a longer out-of-town cycle with BellaVelo.
How was your weekend running?
It felt like autumn arrived this weekend. I was just settling into my long run (a very slow 24 miles,
A marathon in the midnight sunshine
A look of horror comes across friends’ faces when I tell them the grand plan for my second marathon. Fired
Now you can pump iron like Madonna, thanks to her gym empire
Expansionist news from Madonna, now, who this week announced that she is to open a global chain of gyms. Or,