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Bored with squats? Revive your leg day workouts with these 3 variations

03.08.2021 Comments Off on Bored with squats? Revive your leg day workouts with these 3 variations

Strong Women Training Club trainer Risqat Fabunmi-Alade demonstrates three squat variations to liven up your leg day workouts.  Forget challenging

Fitness

Try This Move to Make Your Leg Days Suck Less

10.11.2018 Comments Off on Try This Move to Make Your Leg Days Suck Less

If tight hips make you dread the thought of lower body exercises like squats, try out this move from trainer

Fitness
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