For lots of guys, the range of moves included in their personal catalogue of “ab workouts” includes a very limited
How to Do the Hanging Leg Raise
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‘An Arm and a Leg’: How Charity Care Made It Into the ACA
Can’t see the audio player? Click here to listen. Charity care is one tiny provision in the giant Affordable Care Act,
Leg muscle action assists blood flow independently of age
Chronic lower-limb edema (CLE)—the permanent accumulation of fluid in the leg—often occurs in elderly people. The condition leads to various
The Summer of 2021 Will Be All About Guys Showing Some Leg
Summer 2021 will be here sooner than you know it, and guys are looking for new ways to look good.
This 10-Minute Leg Day Session Eliminates Your Excuses
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now
‘An Arm and a Leg’: Shopping for Health Insurance? Here’s How One Family Tried to Pick a Plan
Can’t see the audio player? Click here to listen. When host Dan Weissmann and his wife set out to pick a
Bobby Maximus’ Essential Leg Day Workout
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now
This Leg Day Finisher Will Break Your Boring Workout Cycle
Are you actually having fun when you work out? Sure, you’ll feel good after you finish a session—especially once you
Slow Down for a Better Leg Workout
Focusing on your tempo can be one of the most effective tools for workouts, especially if you don’t have a
Super DJ Steve Aoki Never Skips Leg Day
For some celebrities, fitness is just part of the gig. Training is a means to an end—they’re actors who need