My name is Samara McKellar (@samara.fit.wlj), and I am 21 years old. I live in Kansas City, Missouri, and I
'I Lost 125 Lbs. With This Low-Carb Diet And Finally Got Off Diabetes Medication I Was On Since My Teens'
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'I Was Nearly 400 Lbs. And On Blood Pressure Meds. So I Did A Hybrid Keto Diet And Lost 155 Lbs.'
My name is Nance Mendoza (@prettydarnketo). I am 49 years old. I live in Glenpool, Oklahoma, and I’m a stay-at-home
'Counting Macros Completely Changed The Way I Think About My Meals And Helped Me Lose 80 Lbs.'
I’m Brooke McNerlin (@brookeanna_mc) and I’m 27 years old. I’m from Overland Park, Kansas, and I’m a neonatal intensive care
‘After Overeating For Years, I Asked My Doctor To Help Me Calculate My Calorie Deficit And I Lost 80 Lbs.'
I’m Sadie Chartrand (@slimsadie135), a 22-year-old registered nurse in Oahu, Hawaii. After gaining more and more weight, I knew I
'I Used To Rely On Diet Pills And Shakes—Until I Discovered Keto And Intermittent Fasting And Lost 79 Lbs.'
My name is Brenda Silva. I am 31 years young and I live in Los Angeles. I work for the
'I Gained 70 Lbs. After A Personal Tragedy. I Started Strength Training To Cope And Got Stronger Than Ever'
Hi! My name is Briana Shaffer (@brianakfitness), 25, and I’m from Carlsbad, California. I’m the CEO and owner of a
'At 237 Lbs., I Was Embarrassed To Go To The Gym. So I Did An At-Home BeachBody Program—And Lost 117 Lbs.'
My name is Hannah Day (hannah_day28). I am 32years old and live in Machesney Park, Illinois. After nearly a decade
'I Stayed Off Social Media Entirely Because Of My Weight. Then I Discovered Intermittent Fasting And Lost 109 Lbs.'
Hi! I’m Alicia Latrice Smith. I’m 28 years old. I live in Portland and work with Airbnb. After going through
'At 350 Lbs., It Was Physically Painful For Me To Stand For 5 Minutes. Then I Discovered Keto And Lost 220'
Hi! My name is Stacy Blair, I’m 30 years old and I work in finance in Minneapolis. I lost 220