Want to get a rock-solid core? Try these trainer-backed tactics using just one piece of equipment. No crunches necessary.
How to strengthen your core with a kettlebell
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Mandira Bedi inspires fans towards a fit lifestyle, flaunts killer abs during kettlebell workout at home | Watch
Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen
Mandira Bedi inspires fans towards a fit lifestyle, flaunts killer abs during kettlebell workout at home | Watch
Another week, another fitness inspiration by Saaho actor Mandira Bedi. From squats to Russian kettlebell swing, the diva was seen
Crush Your Home Workouts With This Adjustable Kettlebell
As gyms remain closed and exercisers shift to at-home workouts, the biggest challenge most people will face will be how
This Guy Challenged Himself to Do 10,000 Kettlebell Swings in One Month
Keen to get back into shape after injuring his back, Gavin Peacock from the Flipped Society channel on YouTube decided
You Haven't Truly Worked Out With A Kettlebell Until You Try These Moves
There’s an underrated piece of gear in the weight room, and it’s time you started using it way more frequently.
This 3-Move Push-Pull Kettlebell Workout Hits Your Whole Body
When you exercise, are you moving through a diverse range of movements? If you’re only pushing using the same muscle
This Challenging Kettlebell Burner Works Great for People With Limited Space
Incorporating a few kettlebell movements is one of the easiest ways to elevate a simple bodyweight workout. In his latest
Build a Better Core With This Decline Kettlebell Abs Crusher
Want better abs? Diversify your routine and add some weight to your core movements to build them up stronger. This
This Kettlebell Flow Will Blow Up Your Biceps
Imagine if you could pick up just one tool to train your whole body—and you’d never even need to think