Keto, Atkins, Whole30—low-carb diets all but dominated the weight-loss world over the last few years. And now there’s new research
The Keto Diet Might Actually Make It Easier To Maintain Your Weight Loss
Savannah Guthrie Says The Keto Diet Has Torpedoed Her Desire To Exercise
Back in September, Savannah Guthrie revealed that she was giving the keto diet a shot—and that she wasn’t exactly sure
‘Real Housewives Of Orange County’ Star Gina Kirschenheiter Says The Keto Diet Is ‘Stupid’
Plenty of celebrities have weighed in with their thoughts on the keto diet, and results have been mixed: Some love
80+ Low-Carb Foods to Make Keto a Breeze
Where low-fat diets once reigned supreme, low-carb diets have taken over—and when done right, they can help people lose weight,
Red Lobster Is Actually A Keto Dieter’s Dream
What’s the first thing that comes to mind when you think of Red Lobster? Is it the lobsters in an
People Are Totally Obsessed With This Keto Diet App
As far as photographic evidence goes, the keto diet kills it in the weight-loss department. (I mean, the before-and-after photos
Savannah Guthrie Says She's Been On The Keto Diet For 7 Weeks
By now, you’re probably pretty familiar with celebrities who rave about the keto diet (cough, Jenna Jameson and Halle Berry,
The 8 Best Keto Protein Powders On Amazon Right Now
Achieving ketosis—the mainstay of the keto diet—requires the perfect fat-protein-carbs ratio (getting about 70 percent of your daily calories from
‘I Tried The Keto Diet For Weight Loss And It Did Not Disappoint’
I hate diets—especially rigid ones that cut out entire food groups and require tracking numbers. Restrictive diets don’t seem realistic