A workout program that’s been dubbed one of the most “exclusive” fitness classes on the planet has the internet outraged.
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How Kenyan athletes help struggling local communities
Running through the quiet, picturesque countryside around Iten, it’s hard to imagine the violence that was wreaked in the days
Rising to the challenge of Kenya’s 4,000ft half marathon
It’s a long way down. We’re parked at the edge of the Rift Valley, looking out over the vast, faded
Running up the Ngong Hills
My alarm goes off at 5.15am. I sit on the edge of my bed trying to wake up. It’s still
Japhet Koech’s Edinburgh Marathon adventure
As we walked along the Royal Mile in Edinburgh the day after the marathon, people kept stopping my Kenyan friend,
A matter of course: Watching Kenyans rule the London Marathon – in Kenya
I’m sitting in the Grand Pri restaurant in Eldoret waiting for the start of the London marathon. The owner, former
Competing in Ethiopia, land of runners – and Kenya’s rivals | Adharanand Finn
I’m running along by the shore of a wide, glistening lake. Up ahead, a herd of horses are hauling themselves
Japhet Koech’s Edinburgh adventure: the next chapter
When I first met Japhet Koech, grinning outside a tiny wooden kiosk in a backstreet in Iten, Kenya, I didn’t