Never ignore any symptom in your children; also keep an eye on any discomfort your children may be facing, because
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Working out on a treadmill? Keep these expert dos and don’ts in mind
Be mindful about how you use a treadmill. Experts decode it for us Gym equipment help make exercise routines comparatively
John Abraham turns 48: Have you seen the actor’s new look?
Happy Birthday, John Abraham: Take a look at the actor's new sharper, toned physique For some, fitness is just a
Choreographer Ganesh Acharya reveals he lost 98 kgs; a look at his weight loss journey
Ganesh Acharya's incredible weight loss journey is fitness goals; check it out here Celebrities have often inspired us with their
Have trouble sleeping? Try this ancient Ayurvedic technique
Make sure your body is well-rested and recharged with this ancient technique suggested by Rekha Diwekar Good quality sleep at
Want a ripped physique? Try battle ropes like Siddhant Chaturvedi
Watch the Gully Boy actor take a fitness challenge with battle ropes; would you also like to? For those looking
Here’s what you should eat after breaking your Karwa Chauth fast to avoid acidity
Karwa Chauth 2020: Count on these simple tips to keep acidity and bloating away On Karwa Chauth, a popular Hindu
‘From 40 to 4 push ups’: A look at Tamannaah Bhatia’s first workout post-COVID recovery
Wondering when is the right time to start working out after recovering from COVID-19? We have you covered For all
Bigg Boss 14: Eijaz Khan’s Instagram shows he loves gymming; see pics
These pictures of Eijaz Khan working out will make you swoon over the 45-year-old actor Bigg Boss 14 has brought
Do you have a thyroid problem? This asana will help
Always seek expert guidance to perform yoga asanas with proper form for optimum results From helping us keep stress at