Fried food is the greatest enemy of PCOS. However, not all fat is to be avoided. Good fat like Omega-3
National Nutrition Week: How Polycystic Ovary Syndrome (PCOS) is diet driven
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WATCH: How Kareena Kapoor Khan warms up for a tough workout
In an Instagram post shared by Namrata Purohit, Kareena Kapoor Khan can be seen doing some warm-up exercises on a
WATCH: Namrata Purohit gives lessons on how to start out with Pilates on a reformer
Namrata Purohit took to Instagram and shared a video of herself working out on a reformer. For the uninitiated, a
WATCH: Vaani Kapoor nails the one-minute bikini body challenge like a pro
Yasmin Karachiwala, who has quite often aced the one-minute bikini body challenge was seen training Vaani Kapoor. The actor can
Milind Soman runs a record 72 km to celebrate India’s 72nd Independence Day
Milind Soman, who won the title of ‘IronMan’ for being fit as a fiddle at 50, said that it took
Two moms reveal what postpartum depression feels like — know the symptoms
While we are mostly aligned with the concept that motherhood is a beautiful and life-altering experience, there's an alternative reality
Mumbai fisherman sell fish worth Rs 5.5 lakh; here’s why it’s so expensive
The fish with a heart of gold: Some of the compounds found in the ghol fish are iodine, omega-3, iron,
International Cat Day: Why having a pet cat is good for health
Although there are never-ending debates on whether a dog makes for a better companion or a cat, a study by
Moms on the job: Lawmakers across the world who breastfed while at work
This Breastfeeding Week, we celebrate women politicians who came out to set examples for millions of women all over the
Suffering from migraine? These food items may help reduce the throbbing headache
Suffering from migraine? In extreme cases, patients also experience nausea, vomiting, sensitivity to sound and light and even pressure on