Flaxseed has a long list of nutritional benefits and, as Amy Shapiro, R.D., founder of Real Nutrition, told Women’s Health,
What happens to your body if you eat too much flaxseed?
Jim Caviezel Told Ethan Suplee He Was 'Going to F***ing Hell' If He Didn't Lose Weight
After losing more than 200 pounds and throwing himself into weight training, actor Ethan Suplee recently launched a podcast, American
Alcoholic? Me? How to tell if your holiday drinking is becoming a problem
It’s the most wonderful time of the year, when holiday parties collide with collegiate and professional athletics events. What do
What to Order If You Want to Eat Healthy at Chipotle
If had a side order of guacamole for every time someone asked me “Is Chipotle healthy?” I’d probably put the
Masters and Johnson Isa in an Interview: that is Why it is important to talk about Sex
“Sex is a taboo subject, and that creates uncertainty, especially among young people,” says Isa of “Oh Baby!”, one of
Popcorn Is Not The Best Snack If You’re On The Paleo Diet
Ice cream and a hot day, s’mores on a camping trip…there are some combos that just pair perfectly together. Another
Metabolic Testing Can Help You Lose Weight *If* You Know How To Interpret Your Results
Do you have that one friend who can eat whatever she wants without gaining weight? Maybe she credits a speedy
Jessica Simpson's Trainer Says She Wouldn't Have Lost As Much Weight If She'd Been Drinking
Jessica Simpson lost 100 pounds using The Body Reset Diet. Her trainer revealed that she also abstained from alcohol while
What it really means if you have a mole in one of these places
Ever wonder what a mole means if found in a specific location on the body? Well, you’re not alone, as
If you smoke pot, your anesthesiologist needs to know
When Colorado legalized marijuana, it became a pioneer in creating new policies to deal with the drug. Now the state’s