Former New England Patriots tight end Rob Gronkowski has had a packed schedule since retiring from professional football; competing on
Arnold Shows Off His Flexibility While Giving Everyone Some Important Workout Advice
Arnold Schwarzenegger took to his Instagram account today to give everyone an important—and visually jarring—reminder about an often-neglected component of
Watch Patrick Mahomes and His Girlfriend Take on the 'Koala Challenge'
Koala’s are the newest gym inspiration, thanks to a viral challenge. Even professional athletes are now taking tips from the
This Guy Trained His Arms Every Single Day for a Month
When YouTube’s Simple Man accepted a viewer’s challenge to try doing 50 bicep curls every single day for a whole
Eddie Hall Is Beefing With The Mountain Over His Supposed 501 Kg Deadlift
Eddie Hall has always had a fairly public rivalry with his fellow World’s Strongest Man alum Hafthor Bjornsson, but it’s
This Is How the Bench Press World Record Holder Smashes His Home Workouts
Julius Maddox has already made history twice this year: first when he bench pressed 765 pounds in an unofficial setting,
World Record Bench Presser Julius Maddox Shares His Training Session
Powerlifter Julius Maddox officially broke the bench press world record at the Arnold Classic in March 2020 by benching 770
Arnold Schwarzenegger Just Shared His Iconic No-Gym Workout Plan
As the coronavirus (COVID-19) pandemic spreads, celebrity response has been uneven, to say the least. While some notable stars have
The Mountain Shares How He Sticks to His 10,000 Calorie Diet On the Road
Strongman Hafthor Bjornsson, a.k.a. The Mountain, is undeniably one of the strongest men in the world. He won the Arnold
Andy Cohen Is 'More Ripped Than Ever', Says His Personal Trainer
Andy Cohen is in great shape right now, having lost weight and got toned. According to his personal trainer, Stanislav