“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit

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“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
Growing up, I was always a big kid. I love to eat, and that became very important in my life.
I got bullied a lot in high school because I was really skinny and easy to pick on. I started
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When my father passed in late 2018 after a long progression of Alzheimer’s disease, I was forced to reflect on
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him
My weight gain started while still on active duty in the Marine Corps, after a surgery put me on convalescent
After six seasons on SNL, actor and funny man Jay Pharoah is probably best known for his top-notch impressions and
YouTuber Chase Barron regularly creates content where he puts himself through various physical challenges, and in his latest video, he
If you leave your car sitting the garage for too long, the battery can go flat. Similarly, if we don’t