The beneficial properties of pomegranate have been known for a long time, but pomegranate juice should be used with caution.
Is pomegranate juice so useful?
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Doctors have revealed how dangerous back pain in the elderly
Based on research printed within the Journal of General Internal Medicine, frequent discomfort at the back of women in senior
Nerve cells do recover
Scientific experts from Columbia College (USA) could confirm ale human nerve cells to recuperate. Neuroscientists declare that even just in
Chronology: than the food is on schedule
Chronopathy is one of the popular trends, which, according to its fans, allows you to eat differently and without restrictions,
Bike doc: Matt Seaton
Dear Matt, I’m looking to buy a new road bike, mainly for non-competitive use, although I’d like to progress to
Simple morning stretches for tight muscles
Do the twist After a night in bed, the muscles in your lower back can be tight. “This spinal twist
Fit in my 40s: ‘I’d rather eat earth than meditate for 17 more seconds’
The problem with mindfulness is that it spread across the world unhinged from the philosophy of human goodness that was
The treadmill is 200 this year – high time it got a makeover
With the freeze of winter just arriving, many runners are struggling with the icy cold and the darkness. They dig
Olympics 2012: how to get involved in wrestling
Introduction “Hulkamania is running wild, brother!” You may recognise this phrase from the “sports entertainment” shows that have passed for
Fit in my 40s: what my gut bacteria says about me
There are three broad categories of microbiome, named by Atlas, a company that will analyse the bacterial environment in your