Mastering a new skill is a great way to kill time in lockdown. A good option which both increases flexibility
This helpful video tutorial will teach you how to do a headstand
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Monday motivation: Here’s how Shilpa Shetty Kundra nailed Yoga’s headstand despite suffering cervical spondylosis
Blowing away our workout procrastinations in a jiffy, Shilpa Shetty Kundra shared her struggle of nailing a headstand which is