On the CantoMando YouTube channel, Sheldon Ho, Mike Wu and Edward Leung regularly assign themselves physical and mental challenges, like
Watch These 2 Average Guys Attempt to Pass the US Navy SEAL Fitness Test
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Watch 4 Guys Take on an Extreme Version of the Bring Sally Up Challenge for 30 Days
By now, you’ve probably heard of more push-up challenges than you can count. But this one may “push” you to
Guys Keep Sharing Photos of Their Dad Bods With Will Smith
Like millions of other people, Will Smith is on a mission to get back in shape in time for summer.
The Summer of 2021 Will Be All About Guys Showing Some Leg
Summer 2021 will be here sooner than you know it, and guys are looking for new ways to look good.
We Completely Fixed These 2 Regular Guys’ Workouts
There are thousands of exercises on today’s fitness landscape, and a plethora of different training disciplines these days, and all
These 3 Guys Did 200 Pushups a Day for 30 Days and Revealed the Results
In his latest video, fitness YouTuber Stan Browney challenges his brother Jorg and his friends Arjen and Stan to commit
Here’s What Swimming 2 Miles a Day for 30 Days Did to This Guy’s Body
Swimmers often live in the pool, making it a moderate miracle they don’t develop gills in the process. But even
This Rock Solid Core Exercise Helps Older Guys Build Strength Safely
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
3 Self-Care Habits Guys In Their 50s Say They Should've Practiced Sooner
There’s a good chance that you’ve stumbled upon some life-enhancing habit and thought, “Why didn’t I do this sooner?” In
Here's What a Month of Alternate-Day Fasting Did to This Guy's Body
Intermittent fasting, which calls for not eating from anywhere between 16 hours to several days, has become one of the