Kwabena Miller’s world changed when another driver ran a stop sign and ran crashed into the side of his van.
Bootcamp Classes Helped This Guy Get Ripped in His 40s
Eddie Hall Helped This Guy Lose 30 Pounds in 6 Weeks
If you’re looking to make some changes to your life and get in shape, you could do worse than having
How This Guy Went from Being Out of Shape to Winning Bodybuilding Competitions in His 50s
• An eye-opening doctor’s visit spurred Yves Tighe to lose weight and get back in shape. • After hiring a
Two Crucial Diet Changes Helped This Guy Lose More Than 100 Pounds
Life wasn’t always sedentary for Jake Patricio. He used to be extremely active. He played sports through high school and
How This Guy Gained 60 Pounds of Muscle (and a Six-Pack!)
If you happened to be at the gym at the same time as Alex Rosen, you’d see a muscular guy—around
This Guy Lost 65 Pounds By Adopting 4 Simple Habits
Ely Roberts is part of an entirely new generation. At 22, he’s steadfastly a member of Generation Z. You know,
This Guy Got Shredded in 6 Months With a No-Fuss Diet and Workout Plan
Like most people who want to lose weight, Matt Ellengold was good at procrastinating when it came time to do
This Guy Built a Bike So He Can Only Watch Netflix if He Pedals Fast Enough
Only devoted fans of the show Psych, which went off the air in 2014, will likely remember a relatively minor
This Guy Lost 250 Pounds by Taking Control of His Drinking and His Diet
• Inactivity and a poor diet caused Jacob Elert’s weight to climb to 480 pounds. • A friend motivated him