Following videos in which he has sung the praises of walking as a helpful way to lose weight and even
5 Ways Walking Helped This Guy Get Down to 10 Percent Body Fat
This Guy Shared the Workout and Mindset That Helped Him Lose 140 Pounds and Get Fit
“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
Watch What Happened When This Guy Tried to Become a Champion Boxer in Just 30 Days
YouTuber Tyler Oliveira is no stranger to fitness challenges that push him right up to his physical limits. In the
The 3 Simple Changes That Helped This Guy Overcome a Muscle-Building Plateau
In a recent video, fitness YouTuber Mario Tomic shares his experience as a “hardgainer” and explains some of the mistakes
Watch Eddie Hall Transform This Ordinary Guy Into the ‘World’s Strongest Dad’
In his Beasted webseries, former World’s Strongest Man winner Eddie Hall helps ordinary men pursue their fitness goals. In an
What Happened When This Guy Did 100 Pushups, Pullups, and Squats for 30 Days
The coronavirus pandemic has scrambled a lot of fitness routines. Nine months after lockdowns began in the United States, gyms
This Guy Shared How Playing Nintendo Games Helped Him Get Ripped
YouTuber Chase Barron regularly creates content where he puts himself through various physical challenges, and in his latest video, he
This Guy Broke Down Some Common Myths About Walking to Get Ripped
In a recent video, fitness YouTuber Mario Tomic tackles some of the misinformation that surrounds the practice of walking for
A Few Simple Diet Swaps Helped This Guy Lose 80 Pounds and Get Lean
When Christopher Simms, a 40-year-old from Greenwood, MO, got divorced, “it caused my health to quickly spiral in a way
Watch This Guy Set a Record for Fastest Mile While Dribbling a Basketball
Runner Dylan Sorenson just set a new world record for the fastest mile while dribbling a basketball. Inspired by ESPN’s