Our gut microbiome—the ever-changing “rainforest” of bacteria living in our intestines—is primarily affected by our lifestyle, including what we eat
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High-fibre meal ideas that will support your gut health
Most people don’t eat enough fibre. If you want to increase your intake and hit the recommended daily intake, here
Diet rich in animal foods, alcohol and sugar linked to ‘inflammatory’ gut microbiome
A high dietary intake of animal products, processed foods, alcohol and sugar is linked to a gut microbiome that encourages
Is Kombucha good for your gut?
Wildy popular, kombucha claims to have numerous health benefits. We asked nutritionists if it’s really the ‘health halo’ everyone says
Is your bloating caused by bad posture?
Bad posture is said to affect many aspects of our wellbeing, from our joints to mental health. We asked the
Predicting microbial interactions in the human gut
The human gut consists of a complex community of microbes that consume and secrete hundreds of small molecules—a phenomenon called
Support your gut with this fibre-filled masala aubergine recipe
We may not be able to take that exotic international holiday just yet, but your palate will be busy enjoying
Oklahoma woman with coronavirus received 3 false negatives before positive test: ‘Listen to your gut’
How accurate is coronavirus testing? Fox News medical contributor Dr. Nicole Saphier breaks down the effectiveness of available coronavirus testing.
Your gut microbiome may be linked to dementia, Parkinson’s disease and MS
Within our body and on our skin, trillions of bacteria and viruses exist as part of complex ecosystems called microbiomes.
Microbes in the gut could be protective against hazardous radiation exposure
A new study by scientists at UNC Lineberger Comprehensive Cancer Center and colleagues published Oct. 30, 2020, in Science, showed