The winter months offer many food-related holidays that can evoke fear and guilt about overeating. But a feast day doesn't
A single ‘cheat day’ doesn’t have to ruin your diet. Here’s how to get back on track.
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Rebel Wilson reportedly used the Mayr Method to lose weight. Here’s what to know about the diet and its effectiveness.
Rebel Wilson's significant weight loss this year is reportedly due to the Mayr Method, a diet based on 100-year-old theories
How to find a natural deodorant that works for you, according to dermatologists
Natural deodorants, made from ingredients like plant oils, botanicals, and baking soda, offer an alternative to antiperspirants. While they don't