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Here Are the Real Expiration Dates on 10 Common Foods
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The UK must introduce folic acid fortification in foods, say scientists
According to St George’s scientists, there is an urgent need to fortify flour and grains with folic acid to prevent
Vitamin B12 deficiency symptoms: What colour is your tongue? Sign you could be lacking B12
Vitamin B12 is naturally found in animal foods, including meats, fish, poultry, eggs, and dairy, which is why vegans or
Don’t be fooled by foods that sound healthy but aren’t
You probably already realize that adding zucchini or carrots to a cake won’t magically make it low calorie or healthy.
Stomach bloating: Avoid these six foods if you want to reduce your bloating
Stomach bloating can often cause pain, discomfort and a “stuffed feeling” that looks unsightly. The symptoms of bloating can often
19 Foods You Should Be Making in Your Instant Pot
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Best Foods For Beating Muscle Cramps
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Study finds yogurt, other dairy foods associated with better cardiometabolic health
The consumption of yogurt and other dairy foods is associated with healthier dietary habits and cardiometabolic profile, according to a