How do you cope with a food allergy that means one peanut could kill you? The answer may lie in
How to cope with a food allergy that means one peanut could kill you
Health: How to avoid putting on those winter pounds
I went for a walk the other day, and made a pig’s ear of it. It was a sunny afternoon
Weight Watchers plans tech rebrand to take on wellness industry
Weight Watchers will from next month ditch its name and rebrand as “WW” as it takes on competition from fitness
What to look for when shopping for popular supplements
Around two million of us swallow what we believe to be “friendly bacteria” in the form of a probiotic supplement
Face it, everyone’s addicted to something | Michael Moran
It supposedly takes 10,000 hours to become an expert. But only 37 cigarettes to be an addict. A new study
Cycling’s growing cafe society offers the ideal place to sit and watch the Tour
The bar is packed, the beer flowing and all eyes are on the big screen as the 22 teams in
London marathon: the perfect pre-race breakfast – recipe
Filling, satisfying, nourishing, sustaining. This is a fail-safe pre-marathon breakfast, using low-GI oats, which gradually release their energy to keep
The United States of Coffee: Here’s Which City Drinks the Most, Where It’s the Priciest, and More
Americans love their coffee. In fact, the average American consumes around 2.1 coffee drinks per day, which translates to about
Being 'Hangry' Is A Very Real Thing, According To Science
Have you ever noticed you are far more likely to succumb to an irrational angry outburst when your stomach begins to
Change your diet to save both water and your health
Shifting to a healthy diet is not only good for us, but it also saves a lot of precious fresh