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How This Firefighter Revamped His Diet to Drop 75 Pounds and Get Ripped

09.04.2019 Comments Off on How This Firefighter Revamped His Diet to Drop 75 Pounds and Get Ripped

• Years of regularly eating fast food led Lester Packard to gain weight, topping out at nearly 300 pounds. •

Diet & Food

This College Student Just Ran a Sub-7:00 Mile in 50 Pounds of Firefighting Gear

06.25.2019 Comments Off on This College Student Just Ran a Sub-7:00 Mile in 50 Pounds of Firefighting Gear

On June 11, James Jasperson, a junior at Western Washington University and a volunteer firefighter, went on an especially difficult

Fitness
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