• Years of regularly eating fast food led Lester Packard to gain weight, topping out at nearly 300 pounds. •
How This Firefighter Revamped His Diet to Drop 75 Pounds and Get Ripped
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This College Student Just Ran a Sub-7:00 Mile in 50 Pounds of Firefighting Gear
On June 11, James Jasperson, a junior at Western Washington University and a volunteer firefighter, went on an especially difficult