What’s the best way to run? Heel strike or toe strike? It’s a topic of huge debate: how should a
Can running on your toes really make you faster?
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Researchers develop new biomaterial that helps bones heal faster
Scientists have developed a new biomaterial that helps bones heal faster by enhancing adults’ stem cell regenerative ability. The study,
UCLA Health scientists pioneer faster, cheaper COVID-19 testing technology
The U.S. Food and Drug Administration has granted emergency use authorization for scientists at UCLA Health to begin using a
This 18-Minute HIIT Miracle Workout Will Help You Get Fitter, Faster
The latest sweat science is dragging us to the age of high-intensity interval training, or HIIT. This involves bursts of
The 10 Best Apps for Falling Asleep Faster
If you’re someone who spends the night tossing and turning and constantly glancing at the clock, perhaps it’s time to
Exes who reunite for one night recover from break-up faster
Why you SHOULD go to bed with your ex: Study finds couples who reunite for a night recover faster from
How to dilate faster during labor: Safe methods
Dilation is a term that describes the widening of the cervical opening. Dilation of the cervix is one sign that