If you are chained to your desk and want to improve your fitness level, we have you covered. Here is
From chair dips to foot drill: Smart ways to exercise at your work desk
![](https://besthealthtale.com/wp-content/uploads/sites/10/2019/01/cfarmafotodesk-exercise-759.jpg)
besthealthtale.com
Home ยป
If you are chained to your desk and want to improve your fitness level, we have you covered. Here is