Plant-based foods should dominate heart healthy diets, according to a paper published today in Cardiovascular Research, a journal of the
What should I eat to avoid heart disease?
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Can You Eat Corn if Youre on the Keto Diet?
The ketogenic diet, you probably know it as “keto,” is seemingly here to stay. Like many of these trendy diets—Paleo,
Watch This Bodybuilder Eat and Work Out Like an Ironman Triathlete for a Day
For his latest fitness challenge, YouTuber Will Tennyson spent a day following the diet plan and training regime of Ironman
6 foods you can eat to boost your immune system, because gut health is really important
Add these foods to your diet to support your immune system, mood and energy, all via your gut. Delving into
Jennifer Lopez's Personal Chef Just Revealed The 2 Foods She'll Never Eat
Jennifer Lopez’s personal chef just revealed the two foods she’ll never eat. In an interview with Us Weekly, Kelvin Fernandez
If Your Yogurt Has A Lot Of Liquid At The Top, Sniff It Before You Eat It
Though it might not be on quite the same level as bread, milk, and eggs, yogurt is definitely a staple
What happens to your body if you eat too much flaxseed?
Flaxseed has a long list of nutritional benefits and, as Amy Shapiro, R.D., founder of Real Nutrition, told Women’s Health,
How to Eat Healthy When You Live Out of Your Car
Whether you’re on a business trip, a family vacation, or driving across the country, eating well while you’re on the
What to Order If You Want to Eat Healthy at Chipotle
If had a side order of guacamole for every time someone asked me “Is Chipotle healthy?” I’d probably put the
No, bacon isn’t ‘killing’ you, but experts still say you should eat less meat
Experts have urged caution over a series of reviews which claimed to find there is no need for humans to