• Years of regularly eating fast food led Lester Packard to gain weight, topping out at nearly 300 pounds. •
How This Firefighter Revamped His Diet to Drop 75 Pounds and Get Ripped
Two Crucial Diet Changes Helped This Guy Lose More Than 100 Pounds
Life wasn’t always sedentary for Jake Patricio. He used to be extremely active. He played sports through high school and
How to live longer: The one major change in your diet that has been proven to aid longevit
The ability to live a long life is influenced by a combination of a person’s genes and their environment. What
Heart attack: Sticking to this diet could slash your risk by up to a third reveals study
Heart attack happens when there is a sudden loss of blood flow to a part of a person’s heart muscle.
Stomach bloating: Avoid these six foods if you want to reduce your bloating
Stomach bloating can often cause pain, discomfort and a “stuffed feeling” that looks unsightly. The symptoms of bloating can often
Heart attack: The cheap snack to eat to lower risk of attacks – how often do you eat this?
Heart attacks can be sudden and shocking. Common signs include pain and discomfort in the chest and pain that may
Man tries ‘every diet’ and reveals what weight loss method really works
There are a lot of weight loss plans out there, like Slimming World, WW (perviously known as Weight Watchers) and
High blood pressure: Do you experience this? One early warning sign you may not know about
High blood pressure is an insidious and potentially fatal condition. Persistent high blood pressure can increase the risk of heart
WHO recommends no more than six teaspoons of sugar
Hamburg – Who wants to live a healthy life, should include, according to the world health organization (WHO), a maximum
Thinking of Trying Keto? Here's What to Know.
Chances are you, you’ve heard some pretty big claims about the ketogenic diet.“Keto burns fat fast! It turbo-charges your energy!