Soda kind of deserves its bad reputation. Pop is loaded with sugar, which is high in calories. As you know,
Why Diet Soda May Backfire When It Comes to Weight Loss
Why Diet Soda May Backfire When It Comes to Weight Loss
Soda kind of deserves its bad reputation. Pop is loaded with sugar, which is high in calories. As you know,
How to do (and stick with) Veganuary
Get all the nutrients and enjoy your food while experimenting with a plant-based diet. 402,206 people took part in Veganuary
Unexpected food pairings to try for big nutritional benefits
Turns out, it’s not just Chrissy and John that can claim golden couple status – these food pairings are a
Type 2 diabetes: Adding turmeric to your meals could help lower blood sugar levels
Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks Type 2 diabetes affects roughly more than one in
A single ‘cheat day’ doesn’t have to ruin your diet. Here’s how to get back on track.
The winter months offer many food-related holidays that can evoke fear and guilt about overeating. But a feast day doesn't
Rebel Wilson reportedly used the Mayr Method to lose weight. Here’s what to know about the diet and its effectiveness.
Rebel Wilson's significant weight loss this year is reportedly due to the Mayr Method, a diet based on 100-year-old theories
How’s your work performance lately? Your answer may signal you have type 2 diabetes
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your
Over 80% of coronavirus patients had vitamin D deficiency in one Spanish hospital
More than 80% of coronavirus patients in a Spanish hospital were deficient in vitamin D, compared to about 47% of
High-fat diet in childhood may affect sperm later in life
New research in mice suggests that a high-fat diet early in life may impair male fertility in adulthood. The first-of-its-kind