Health benefits by the correct plant-based diet There are many reasons for this, the consumption of meat set. No matter
Vegetarian diet: What happens in the body when we stop eating meat
How to Follow a Plant-Based Diet Without Ditching Meat
The evidence in support of following a plant-based diet is pretty convincing. Vegetarians tend to weigh less, have lower LDL
The Real Reason Why Everyone Raves About The Mediterranean Diet
They really seem to have it figured out in the Mediterranean: gorgeous weather, primo vino, and an iconically healthy eating
Halle Berry Just Revealed How She's Stayed On The Keto Diet For So Damn Long
In her newest installation of “#PHIT Talks,” Halle berry reveals how she’s stayed on the keto diet for so long.
This Guy Lost 250 Pounds by Taking Control of His Drinking and His Diet
• Inactivity and a poor diet caused Jacob Elert’s weight to climb to 480 pounds. • A friend motivated him
Kate Hudson Looks Freaking Amazing After 3 Months On This Weight Loss Program
Kate Hudson is red hot. The actress and Fabletics co-founder stepped out on Sunday evening for The Daily Front Row’s 5th Annual
Kylie Jenner Reveals Her Diet Secrets To Get Slim Again
Billionaire Kylie Jenner has always had that well-in-shape body but it’s natural that things change during and after pregnancy which
Woman sheds more than 10st by following one simple plan: ‘It’s so worth it’
At her heaviest, Nikita Iggulden, from Coventry, tipped the scales at a whopping 24st 4lbs. The 32-year-old tried most weight
Pegan Is the Latest Trendy Diet. But Is It Actually Healthy?
Because there aren’t enough diet fads, there’s a new eating plan that promises to help you look and feel your
A Nutritionist's Guide To Staying Healthy This Easter
With Easter – a holiday that’s loaded with chocolate – just around the corner, it’s essential to be armed with