Like most people who want to lose weight, Matt Ellengold was good at procrastinating when it came time to do
This Guy Got Shredded in 6 Months With a No-Fuss Diet and Workout Plan
Why 'Below Deck Mediterranean' Star Captain Sandy Yawn Had To Quit Her Vegan Diet
In a new interview with The Feast, Below Deck Mediterranean star Captain Sandy Yawn opens up about trying a vegan
Drew Barrymore Just Dubbed This A Total 'Game Changer' For Weight Loss
Actress and Flower Beauty CEO Drew Barrymore always keeps it real, and that goes for being honest about how much
World's Best Study Confirms Pregnant Women Should Eat Chocolate Daily
It’s not a sweeping statement to say that chocolate is the food of the gods. It’s an undisputable fact. Which
The Popular Diet One Neurosurgeon Swears By as a Way to Boost His Brainpower
In this excerpt from his new book Neurofitness, Dr. Jandial—a college dropout turned neurosurgeon—explains why intermittent fasting is so good for the brain.
How a vegetarian diet affects your health
Health benefits by the correct plant-based diet There are many reasons for this, the consumption of meat set. No matter
Losing weight is absolutely possible without diet Direct intervention in the metabolism
The material cause of Obesity and Diabetes discovered Too much sugar and fat are unhealthy, fat and many diseases are
Kim Kardashian Is Living Her Best 'Plant-Based Life' – Here's What Her Diet Entails
The Kardashian family is known for eating things that are…questionable, to say the least. (Yes, I’m looking at you, detox teas.)
Honestly, The New Satiating Diet Might Be Even Better Than Keto For Weight Loss
A new report in Scientific American says the satiating diet may be an easier way to lose weight than the
Heart diet These five foods to omit and heart disease
Better than drugs: DASH diet protects against heart disease A nutrition study, which was accompanied by 4,500 people over 13