It sounds too good to be true, but a novel approach that might allow you to eat as much food
Gene that lets you eat as much as you want holds promise against obesity
Low-carb diets cause people to burn more calories: All calories are not alike, finds largest, longest macronutrient feeding trial to date
Most people regain the weight they lose from dieting within one or two years, in part because the body adapts
If your diet fails, try again; your heart will thank you: Diet fluctuations lead to a rollercoaster of risk for heart disease and diabetes
During the holiday season, it can be difficult for even the most determined of us to stick to a healthy
Low resilience puts men at risk for depression
Men who lack resilience are exponentially more vulnerable to becoming severely depressed after their spouse dies, according to a new
Complex causes of premature and low-birthweight babies in India: Time spent fetching water, communal latrines, and harassment are strong factors
Women in India who spend more time fetching water, use a shared latrine, and endure harassment from others are more
Ideal protein to help seniors rebuild lost muscle
While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University suggests one protein source
Tarragon supplements may make healthy women gain weight: Study indicates plant extracts’ benefits may be sex-dependent
Russian tarragon and bitter melon supplements may be less helpful for women than men when it comes to combating metabolic
Change your diet to save both water and your health
Shifting to a healthy diet is not only good for us, but it also saves a lot of precious fresh
Pregnant women can safely control weight gain through diet and lifestyle changes
Many overweight and obese women gain too much weight during pregnancy, further ratcheting up their already-increased risk of serious complications
Losing just six hours of sleep could increase diabetes risk, study finds: Sleep deprivation alters liver metabolism and fat content
Losing a single night’s sleep may affect the liver’s ability to produce glucose and process insulin, increasing the risk of