Tracee Ellis Ross, 47, just showed off her toned abs while doing an impromptu belly dance. Tracee shared her dance
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When I Was 12 My Ballet Teacher Told Me to Lose Weight—Now I Teach Body-Positive Dance Classes
This story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. Jessie Diaz has
Big bumba? Try Zumba
I am standing in an empty nightclub at 9.30 on a Saturday morning, watching more than 100 women (and a
Pole fitness: the respectable face of pole dancing?
As Rio prepares itself for the football World Cup, another, very different sporting event took place in the city this