The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the
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Setting realistic life goals may be key to well-being
Perceiving one's personal goals as attainable is an indicator for later cognitive and effective well-being. Setting goals that are realistic
Impaired sleep is associated with an increased risk for Alzheimer’s
What are the effects of our sleep on the risk for Alzheimer’s? There are various studies, which have noted a
Technology has driven us into a cognition crisis. Is there anything we can do about it?
There’s no question that as technologies evolve and our devices become more embedded in our lives, we start entering dangerous