There were so many things I told myself I was going to do while the world was shut down: I
I Tried the Chainsmokers\u2019 New Workout Classes. And You Know What? They Work
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Study: Exercise classes reduce loneliness, social isolation in seniors
Older adults who joined group exercise classes experienced decreased loneliness and social isolation, according to a new Cedars-Sinai study conducted
Smaller classes, online reservations new norm as gyms reopen
Mike Weeks and his wife are fitness junkies. During quarantine, they tried home workouts—push-ups, planks, bike riding around town—but it
The Best Online Baking Classes for You & Your Family to Try While You're Staying Inside
Time’s are tough, fam. We’re all feeling maximum anxiety with everything going on right now and having to stay inside
Free fitness classes for the homeless are helping vulnerable people live longer
People who are homeless experience some of the worst health outcomes in England and die 30 years earlier than the
Bootcamp Classes Helped This Guy Get Ripped in His 40s
Kwabena Miller’s world changed when another driver ran a stop sign and ran crashed into the side of his van.
When I Was 12 My Ballet Teacher Told Me to Lose Weight—Now I Teach Body-Positive Dance Classes
This story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. Jessie Diaz has
Doctors should prescribe diets for obese people, expert says
Doctors should PRESCRIBE diet plans or hand over vouchers for weight loss classes to help obese patients shed pounds, urges