Animal studies have shown significant metabolic benefits of time-restricted feeding. Preliminary human studies suggest these findings may be applicable to
Does time-restricted eating have health benefits?
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Exercise: Could beverage color boost performance?
The authors of a recent, small-scale study concluded that pink-dyed beverages might help people exert greater effort and feel better
Eating a Mediterranean diet may reduce the effects of stress
A study has found that middle-aged monkeys fed a plant-based Mediterranean diet were more resilient to stress than those fed
Study found plastic in every seafood sample it analyzed
New research suggests microplastics have invaded the food chain to a greater extent than previously documented. Millions of metric tons
Potato protein may help maintain muscle
Research suggests that potato protein can increase the rate of protein production in the muscles. A new study suggests that
Could probiotics treat obesity?
Changes to the microbial community in the gut could contribute to weight loss, suggests a study of gastric bypass patients.