A recent study considers the mental health effects of COVID-19 anxiety among international refugees resettled in Australia. The team found
COVID-19 and refugees: The toll on mental health
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Could a prebiotic ease anxiety?
There is an intimate, two-way line of communication between the gut and the brain, called the gut-brain axis. This allows
COVID-19 has produced ‘alarming’ increase in loneliness
A survey finds that the coronavirus pandemic is having a troubling effect on the psychological health of young adults in
Thanksgiving 2020: 5 tips to protect mental health
For most people, Thanksgiving will be very different this year. In this article, we provide 5 basic tips to help
Eating a Mediterranean diet may reduce the effects of stress
A study has found that middle-aged monkeys fed a plant-based Mediterranean diet were more resilient to stress than those fed
11 myths about mental health
Over recent years, mental health has slowly moved out of the shadows. After centuries of being sidelined, our state of
Ultrasound can temporarily increase mood, study suggests
Researchers find that targeting specific regions of the brain with ultrasound may increase a person’s mood. A study recently published