Time: 20 minutes Equipment: Mat, dummbell Good for: Upper body Instructions: Starting with the first move, complete as many reps
This Quick Upper-Body Workout Will Make You ?

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Time: 20 minutes Equipment: Mat, dummbell Good for: Upper body Instructions: Starting with the first move, complete as many reps
Time: 20 minutes Equipment: Mat, dummbell Good for: Upper body Instructions: Starting with the first move, complete as many reps