Are you actually having fun when you work out? Sure, you’ll feel good after you finish a session—especially once you
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Watch This Guy Try to Break the 30-Second Pullup World Record
Vlogger Stan Browney is always looking for a new fitness challenge to try. He’s attempted to do 1,000 push ups
Watch This Army Veteran Break the World Record for Heaviest Seated Deadlift
Following an injury while serving in Afghanistan, British Army veteran Martin Tye lost the use of his legs, developed arthritis
Need An Intermittent Fasting Meal Plan? Here's Your 7-Day Brunch And Dinner Plan To Break Your Fast
The concept behind intermittent fasting (IF) is pretty straightforward and simple: You eat all of your meals and snacks for
13 Meatless Monday Recipes to Break Up Your Summer BBQ Routine
If it’s summer, chances are we’re grilling pretty much every day, but sometimes the human body needs a break from
This Rumored McDonald's Menu Change Could Make or Break Your Summer Plans
When McDonald’s brought international items, including BBQ McShaker fries, the stroopwafel McFlurry, a Hong Kong-based spicy chicken sandwich and a
3 Easy Ways to Break Your Junk Food Snacking Habits
You wander into the kitchen, find an open snack, start nibbling away, and soon? The bag’s empty and you don’t
Exes who reunite for one night recover from break-up faster
Why you SHOULD go to bed with your ex: Study finds couples who reunite for a night recover faster from
Avocados and almonds are NOT vegan: Why these foods break the rules
Avocados, almonds and broccoli are NOT vegan: Why dieters’ favorite ingredients break the rules A segment from the BBC comedy