Put ‘em up and knock it out with this short beginner boxing workout compiled by boxer Miranda Fox Finding a
This 10-minute boxing workout packs a serious punch
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This 30-day exercise challenge will help you fall in love with exercise
Think that exercise just isn’t for you? Mix up your routine with one of these 30 different styles of training.
6 key boxing strikes you can do at home for a killer upper body workout
Learn how to jab, cross and hook at home with these boxing strike tutorials. You’ve read about the benefits of
Fit in my 40s: boxing for kids | Zoe Williams
It’s more or less a fitness universal: high-risk, low-risk, intense or mindful, you don’t really want your children around. All
Staying healthy: why a fitness buddy is all you need
The sparring partner It’s a rainy day, I’m tired and hungry, and the last thing I want to do with
I Tried EverybodyFights, and I Felt Ready to Punch Through Anything
I’m approaching the end of round 10 in a 15-round gauntlet of a workout class. My trainer, George Foreman III,
How to Train Like Heavyweight Boxing Champ Anthony Joshua
Anthony Joshua has the kind of rock star ring entrances that make Apollo Creed’s James Brown-assisted walkout in Rocky IV
Want To Start Boxing? Steph Claire Smith Shares Her Best Tips For Beginners
From the first moment I put boxing gloves on I was obsessed. I’m in love with how it helps me build
Boxing Burns More Calories Than Running, Weights And Sex
A new survey has found that boxing is the best way to burn calories. Daily Mail reports that every popular sport