Ganesh Acharya's incredible weight loss journey is fitness goals; check it out here Celebrities have often inspired us with their
Choreographer Ganesh Acharya reveals he lost 98 kgs; a look at his weight loss journey
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Drew Barrymore Just Dubbed This A Total 'Game Changer' For Weight Loss
Actress and Flower Beauty CEO Drew Barrymore always keeps it real, and that goes for being honest about how much
'The "Lazy Keto" Diet Helped Me Lose Nearly 68kgs'
I was always overweight growing up. My family was extremely poor, so we ate lots of carbs: toast with cinnamon sugar,
‘This Simple Strategy Helped Me Lose 34kg And Maintain It For 7 Years’
It wasn’t until after college that I started gaining weight. Once I graduated, I started working a full-time job where
‘The 12 Week Training Regime That Helped Me Shift 7kg Of Fat’
Ever wondered how weight training could actually change your body composition? Well, you’re in luck. One WH staffer undertook a
‘The Workout That Helped Me Lose 3Kgs Of Pure Fat In 4 Weeks’
Hi! I’m Marta Topran, the beauty director at WH US. Over the past several months I’ve been working with a
The Eating Regime That Helped This Mum-Of-Two Lose 41kgs
Growing up, I was an active kid—but that doesn’t mean I was healthy. I wasn’t necessarily obese, but I was
10 Women Explain Exactly How They Lost Weight Doing CrossFit
If CrossFit was a high school student, she’d be Serena Van Der Woodson. Which is to say: the workout trend
6 Bits Of Brutally Honest Advice About Transforming Your Body
I definitely prefer to take a supportive, understanding and holistic approach as a personal trainer but sometimes a bit of