The holistic approach of Ayurveda may be considered one of the world’s oldest healing systems, but that hasn’t stopped current
An Ayurveda Expert Shares Your Ideal Day On A Plate
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World Hypertension Day 2019: Ayurvedic tips to manage hypertension
Normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic. Hypertension (known as Rakta
I Tried the Ayurvedic Diet for a Week, and Here's What Happened
It’s fairly well-established that not every weight loss plan works for everyone. In fact, whether or not you can successfully