Back pain is a common condition many people experience at some point in their lives. The most common type is
Back pain: Five simple stretches to help alleviate lower back pain
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Heart attack warning: Heart attacks can happen in younger people – this is why
A heart attack happens when the supply of blood to the heart is suddenly blocked. A lack of blood to
Woman sheds 8st after failing to fit into hen do outfit – here’s how
Vanessa Frew vowed to lose weight when she was invited on a hen do. The wedding guest feared she’d be
Meal prep for weight loss: Five healthy soups that are high in protein
Hoping to cook yourself thin? Meal prepping is the best way to keep on top of your diet. Not only
Walking for weight loss: How to burn MORE calories on your daily walk
You don’t need any fancy gym equipment in order to lose weight. Shedding the pounds can be as easy as
James Moore health latest: Emmerdale actor’s lifelong condition – the symptoms revealed
James Moore, 26, made his debut on ITV’s Emmerdale in June 2018 playing character Charity Dingle’s long-lost son. Despite his
Best supplements for cholesterol: The nutrients proven to lower ‘bad’ cholesterol levels
Cholesterol is a fatty substance which is vital for normal functioning of the body. There are two main types –
Woman wins ‘Young Slimmer of the Year’ after shedding 10st – look at her now
Before her weight loss journey, Lucie Hadley tipped the scales at 19st 3lbs and struggled to fit into a size
Type 2 diabetes: This tasty and popular spice may help to lower blood sugar levels
Type 2 diabetes happens when the level of sugar in a person’s blood is too high. It can be controlled
Man reverses type-2 diabetes by losing over 10st: ‘I’ve signed up to the London Marathon’
At his heaviest, Andrew Clayton weighed 26st when he was diagnosed with type-2 diabetes. Before his weight loss journey, the