Type 2 diabetes is a condition that involves having high blood sugar levels for a long period of time. The
Type 2 diabetes: Do you have this painful mouth issue? It could be a symptom diabetes
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How to lose weight in SIX weeks – by following these four simple steps
According to Helen Bond, who is one of the leading dieticians in the UK, a sensible weight loss is 1-2lb
Teen sheds 10 STONE after finding weight loss inspiration on Instagram
A teenager showed off her dramatic weight loss transformation after dramatically changing her diet. Josephine Desgrand saw her weight balloon
Reddit user reveals how he lost 3st and got his six pack abs – just before his wedding
Everyone has their own weight loss methods, whether it’s following the Slimming World plan or hitting their local F45 studio.
How to build muscle FAST: Do this one workout to achieve bigger biceps
With summer in a matter of months, many of us will be spending endless hours pumping iron in the gym.
Walking for weight loss: Three tips to help you boost calorie count and burn body fat
Walking is the perfect way to lose weight as well as improving your overall health. The low-impact, free activity is
Bladder cancer symptoms: The most overlooked sign of the disease you need to know
Bladder cancer symptoms, like symptoms of all cancers, should be recognised in the early stages as this makes the condition
Kate Middleton’s fitness regime revealed: Is this how the Duchess gets into shape?
It’s no secret that Kate Middleton has an avid interest in sports, after being pictured in the past kicking a
Pollen count: How to get better sleep if you have hay fever and counts are high
The pollen count in England, Scotland, Wales and Northern Ireland has been forecast as moderate by the Met Office, following
Meet the yoga expert who pulls of jaw-dropping poses in the nude
Naked yoga has seen a dramatic increase in popularity over the last few years. While some fitness fans document their