Sleep is seemingly in short supply in the modern world. One in three people suffer from poor sleep, with the
How to sleep: Taking this supplement before bed could help with a good night’s sleep
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High blood pressure: Drinking this sweet-tasting tea could lower your reading
High blood pressure affects one in four people in the UK, but it can be difficult to spot because symptoms
Type 2 diabetes: The best bread to eat to lower blood sugar
Type 2 diabetes means a person’s pancreas does not produce enough insulin to control blood sugar levels. Although the condition
Lymphoma cancer symptoms: A lump in this area of the body could be sign of condition
Lymphoma is the fifth most common type of cancer in the UK and there are over 60 different types. Hodgkin
High blood pressure: Drinking this herbal tea could lower your reading
High blood pressure affects one in four adults in the UK, according to the NHS, but many people don’t realise
Natalie J Robb health: ‘I had bruises on my rib cage’ Emmerdale star’s stunt ordeal
Natalie J Robb, 44, who’s played Moira Barton on ITV’s Emmerdale since 2009, revealed she suffered bruises to her ribs
Charlie Stayt health: BBC broadcaster opens up on his ‘extraordinarily painful’ condition
Charlie Stayt, 57, BBC Breakfast presenter, was speaking to Dr Amrit Ryatt during a broadcast in 2014 when he revealed
Vitamin B12 deficiency symptoms: The sign on your arm you could be lacking B12
Vitamin B12 deficiency symptoms can arise if a person isn’t getting enough of the vitamin from the foods they’re eating.
Gillian Wright health: ‘It was touch and go’ EastEnders star’s ‘brush with death’
Gillian Wright, 59, who’s played Jean Slater on the BBC’s EastEnders since 2004, has been involved in a fair few
Heart attack: Sticking to this diet could slash your risk by up to a third reveals study
Heart attack happens when there is a sudden loss of blood flow to a part of a person’s heart muscle.