Seasonal Affective Disorder, more casually known as the winter blues, is when people tend to feel depressed or experience an
SAD: How to cope if you’re struggling from SAD
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Coronavirus symptoms update: What are COVID toes? Symptoms to spot and how to treat them
As COVID-19 cases continue to surge around the UK and the rest of the world, health officials continually update what
High cholesterol: The popular cooking oil proven to lower blood cholesterol levels
Cholesterol comes in different types and having a healthy amount of certain forms of cholesterol is welcomed. Despite its much-maligned
Arthritis treatment: The five fruits proven to reduce inflammation and ease symptoms
Arthritis comes in many forms but the most common in the UK is osteoarthritis, which affects nearly nine million people. Osteoarthritis
How to stop panic attacks
Panic attacks can happen to anyone, but when they happen for no real reason it can be difficult to manage
Do you do this? The simple and quick daily habit proven to reduce risk of early death
A long life free from chronic health problems cannot be guaranteed but an unswerving commitment to healthy lifestyle habits does
The hidden sign of COVID on your lips – how to find your risk of coronavirus in your mouth
COVID-19 is an infectious disease that has been confirmed in more than 30 million people across the world. If you
Stomach bloating: One relaxing pastime could ease the discomfort of a bloated belly
If that glass of pop has given you that bloated feeling, or you’ve eaten too much – maybe you’re suffering
When is flu jab available from?
Flu jabs or vaccinations take place each year, and priority is given to those most at risk of developing severe
Stomach cancer symptoms: The sign when you go to the toilet you could have the disease
Stomach cancer symptoms tend to affect a person’s digestion. Heartburn or acid reflux, having problems swallowing, feeling or being sick,