Individuals with social anxiety disorder have markedly different personality traits than others. Emotional instability and introversion are hallmarks, according to
Large differences in personality traits between patients with social anxiety disorder
7 Common Anxiety Dreams & What Experts Say They Mean
There are some days when my anxiety is so extreme that I can’t wait to fall asleep and just escape.
Tips for coping with anxiety in the face of COVID-19
Like most members of the Stanford community, the counselors at the Faculty Staff Help Center are working remotely in order
The best and worst essential oils for anxiety
Essential oils can have many uses. “The therapeutic effect of plants can be concentrated into medicinal powders, tinctures, and essential oils
Forest Bathing: Where nature becomes your therapist
Tree-hugging has a new meaning. People who live in crazed, time-starved cities are seeking out patches of nature for what
Sam Frost’s Boyfriend On What It’s Like When Your Partner Has Depression And Anxiety
Dave Bashford, the boyfriend of former Women’s Health cover star Sam Frost, has penned an emotional essay about his experience
Red wine contains an ingredient that can relieve stress and anxiety, study says
Red wine really does help you relax, according to scientists. You might be used to having a glass at the
Compound found in red wine opens door for new treatments for depression, anxiety: Resveratrol, found in grape skin, shuts down depression-causing enzyme in brain
Like to unwind with a glass of red wine after a stressful day? Don’t give alcohol all the credit. New
Racism has a toxic effect: Study may explain how racial discrimination raises the risks of disease among African Americans
A new study indicates that racism is toxic to humans. A team of USC and UCLA scientists found that racist
The 10-10-10 Method Is A Game Changer For Those Who Stress Over *Everything*
The internet can be a smorgasbord of game-changing advice – that is, if you know where to look for it.