By now, you likely know that stress can seriously impact your life and your health, including your menstrual cycle. In
How To Know If Stress Is Behind Your Late Period And What To Do About It
Stressed and distracted, kids and their teachers say virtual learning isn’t working
(HealthDay)—For Morgan Compton, 7, who has attended school remotely for nearly a year, the stress of the pandemic manifests itself
Poor vaccine take-up in Black, Asian and minority ethnic communities is not just due to hesitancy
Stories about vaccine hesitancy in various communities described as Black, Asian and minority ethnic (BAME) have led public figures to
What are phthalates, and how do they put children’s health at risk?
You may not realize it, but you likely encounter phthalates every day. These chemicals are found in many plastics, including
The right ‘5-a-day’ mix is 2 fruit and 3 vegetable servings for longer life
Studies representing nearly 2 million adults worldwide show that eating about five daily servings of fruits and vegetables, in which
How Changing My Mindset Helped Me Lose 35 Pounds and Get Ripped
Daniel Becker, 37, tells Men’s Health how changing his sedentary lifestyle—and the way he thought about his health—led to a
I Tried All 3 of McDonald\u2019s New Crispy Chicken Sandwiches and I Have Questions
For all the pomp surrounding fast food “plant-based” burgers and breakfast sandwiches, you might not think that McDonald’s next move
Increased green space in prisons can reduce self-harm and violence
Prisons with more green space have lower levels of violence and self-harm, according to new research at the University of
This week's best fitness and wellbeing picks to help you feel rejuvenated
It’s been a long hard winter, that’s for sure, but as February draws to a close, things are finally starting
Use Archer Pushups and Elevation To Blast Your Upper Chest
Pushups and bench presses build your chest, but how do you build that elusive upper chest? Upper chest muscle and