Jesse Kay, 28, shares with Men’s Health the wakeup call that caused him to start his weight loss journey—and the
Walking Every Day Helped Me Lose 80 Pounds and Gain New Confidence
Watch This Bodybuilder Eat and Work Out Like an Ironman Triathlete for a Day
For his latest fitness challenge, YouTuber Will Tennyson spent a day following the diet plan and training regime of Ironman
Running during a pandemic: Finding strength, solace and staying injury-free
The past nine months have brought many changes to day-to-day life, including how we exercise. While the physical, mental and
Woman uses Boris as motivation to lose half of body weight and avoid Covid death
An obese mum lost half her body weight after hearing she’d be more likely to die if she got Covid-19.
Placing GPs in emergency departments benefits patients and reduces healthcare costs
Integrating GPs into children’s emergency departments for non-urgent cases can reduce waiting times, inpatient admissions and healthcare costs, but at
Pets, touch and COVID-19: Why our furry friends are lifesavers
Lockdowns, job losses and social isolation have been the hallmarks of 2020 as COVID-19 tightens its grip on the world,
Researchers find how stress and the circadian clock affect sleep
A Nagoya University-led research team in Japan has found a new neural pathway that links the circadian clock, stress, and
How language barriers can add anguish and complicate care for COVID-19 patients who don’t speak English
Even though Rodolfo Reyes’ partner died of COVID-19 complications more than six months ago, he still buys her flowers almost
Physio, chiro, osteo and myo: What’s the difference and which one should I get?
Many of us might not be as fit as we were before the pandemic hit, and as community sport restarts
Supporting trans people: 3 simple things teachers and researchers can do
Joe Biden made history this month as the first ever US president-elect to thank trans people in his victory speech.