After a few years of retirement, two-time Olympic runner Nick Symmonds felt it was time to get back in killer
An Olympian Shared the Training Plan He Used to Get Shredded in 30 Days
A new method of action for an older anti-diabetic drug discovered
A research team led by Kobe University Graduate School of Medicine’s Professor OGAWA Wataru (the Division of Diabetes and Endocrinology)
Watch an Ultrarunner Attempt to Smash the 100-Mile Treadmill Record This Weekend
Nine months ago, American distance runner Zach Bitter set a new 100-mile world record, covering the distance in 11 hours
How do we exit the shutdown? Hire an army of public health workers
Last month, facing the prospect of overwhelmed hospitals and unchecked spread of the novel coronavirus, seven Bay Area county and
Watch This Bodybuilder Take On an MMA Workout
Bodybuilder John Meadows’s method to fitness madness is showing his audience how older athletes can crush the fitness goals just
We Got an Inside Look at Kevin Love's Offseason Training and Diet
Cleveland Cavaliers power forward Kevin Love is a five-time All-Star, an Olympic gold medalist, NBA champion, and an all-time great
The Two-Ingredient, Zero Prep Slow Cooker Recipe That Fed My Family For an Entire Week
You don’t have to be a working mom to understand the allure of a slow cooker. After all, it’s an
TJ's Everything But the Bagel Seasoning Is Much More Than an Avocado Toast Topper — Here's How to Use It
Sometimes a new spice blend enters our culinary lexicon and changes everything. Remember how much everyone flipped over pumpkin spice?
Need An Intermittent Fasting Meal Plan? Here's Your 7-Day Brunch And Dinner Plan To Break Your Fast
The concept behind intermittent fasting (IF) is pretty straightforward and simple: You eat all of your meals and snacks for
Bobby Flay's Go-To Super Bowl Snack Comes With an Unexpected Topping
Super Bowl Sunday is almost here, and while for some that means it’s time to rally behind your favorite team,